WE CARE FOR OUR COMMUNITIES

St. Francis Borgia Turkey Trot

Body Renovation loves to support St. Francis Borgia's Turkey Trot. Get your miles in before getting your fill of food and family. Click here for details and registration!

Team Belgianwerkx at the  Grafton Pumpkincross

Team Belgianwerkx is made up of 50+ members, from juniors to elite men and women. They compete in all disciplines (road, mountain, cyclocross, track triathlon) at local, regional and  national events throughout the year.

A highlight for the BRPT staff each year is participation at the annual
Grafton Pumpkincross,  held at Lime Kiln Park, during PumpkinFest
every year.

Recent News

Bent Over Rear Flies and Front Raises
Courtesy of Milwaukee Journal Sentinel InMotion
Bent Over Rear Flies and Front exercise. Exercise works deltoids, rear deltoids, rhomboids and trapezius. Modifications offered by Rick Wagner, PT, CMTPT, CSCS, VCS.

Prone Reverse Flies
Courtesy of Milwaukee Journal Sentinel InMotion
The Prone Reverse Flies exercise works the rear deltoids, rhomboid, trapezius and triceps. Modifications offered by Rick Wagner, PT, CMTPT, CSCS, VCS.

Prone Shoulder Press
Courtesy of Milwaukee Journal Sentinel InMotion
The Prone Shoulder Press on ball exercise  works the rear deltoids, trapezius and rhomboids. Modifications offered by Rick Wagner, PT, CMTPT, CSCS, VCS.

Bent Over Rear Flies and Front Raises
Courtesy of Milwaukee Journal Sentinel InMotion
The Shoulder Press endurance exercise targets the shoulders and core. Modifications offered by Rick Wagner, PT, CMTPT, CSCS, VCS.

Combo Ys and Ts
Courtesy of Milwaukee Journal Sentinel InMotion
The Combo Ys and Ts exercise works the rotator cuff, deltoid and rear deltoid. Modifications offered by Rick Wagner, PT, CMTPT, CSCS, VCS.