WE CARE FOR OUR COMMUNITIES

Best Buddies

Body Renovation is proud to be the official Fitness Partner of Team Best Buddies for the Milwaukee Running Festival. Click here to  check out BRPT-developed training plans, activites and registration for the event!

St. Francis Borgia Turkey Trot

Body Renovation loves to support St. Francis Borgia's Turkey Trot. Get your miles in before getting your fill of food and family. Click here for details and registration!

Extreme Endurance Team

Dedicated to competition, leadership and volunteerism, Extreme Endurance offers an exceptional outlet for local swimmers, runners, cyclists, triathletes and ultras who want to compete throughout the Midwest and give back to our local communities.

Recent News

Bent Over Rear Flies and Front Raises
Courtesy of Milwaukee Journal Sentinel InMotion
Bent Over Rear Flies and Front exercise. Exercise works deltoids, rear deltoids, rhomboids and trapezius. Modifications offered by Rick Wagner, PT, CMTPT, CSCS, VCS.

Prone Reverse Flies
Courtesy of Milwaukee Journal Sentinel InMotion
The Prone Reverse Flies exercise works the rear deltoids, rhomboid, trapezius and triceps. Modifications offered by Rick Wagner, PT, CMTPT, CSCS, VCS.

Prone Shoulder Press
Courtesy of Milwaukee Journal Sentinel InMotion
The Prone Shoulder Press on ball exercise  works the rear deltoids, trapezius and rhomboids. Modifications offered by Rick Wagner, PT, CMTPT, CSCS, VCS.

Bent Over Rear Flies and Front Raises
Courtesy of Milwaukee Journal Sentinel InMotion
The Shoulder Press endurance exercise targets the shoulders and core. Modifications offered by Rick Wagner, PT, CMTPT, CSCS, VCS.

Combo Ys and Ts
Courtesy of Milwaukee Journal Sentinel InMotion
The Combo Ys and Ts exercise works the rotator cuff, deltoid and rear deltoid. Modifications offered by Rick Wagner, PT, CMTPT, CSCS, VCS.