Jes Davies, PT CFMT, CMTPT, CSCS, 500eRYT
Your pelvic floor is a group of ligaments and muscles that
act like a sling, supporting the bladder, bowels, prostate and uterus ...
and are intricately connected to the rest of your core. While more
often thought of as a "women's health" concern, pelvic floor
dysfunction does affect men as well.
Your pelvic floor is a group of ligaments and muscles that
act like a sling, supporting the bladder, bowels, prostate and uterus ...
and are intricately connected to the rest of your core. While more
often thought of as a "women's health" concern, pelvic floor
dysfunction does affect men as well.
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