
Colleen Wilkens, MPT
Ergonomics are so important to optimizing how well your body feels during and after your workday. Because of this, people work at computers in a variety of settings including sitting desks, standing desks, lap tops or multiple screens. Regardless of your situation, there are some head-to-toe tips for setting up your work station:
Ergonomics are so important to optimizing how well your body feels during and after your workday. Because of this, people work at computers in a variety of settings including sitting desks, standing desks, lap tops or multiple screens. Regardless of your situation, there are some head-to-toe tips for setting up your work station: